Head-to-Head Analysis

Kipling Mini Battenbergs X5 vs DRIED CRANBERRIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kipling Mini Battenbergs X5

Kipling Mini Battenbergs X5

Not Vegan
VS
Top Pick
Package of DRIED CRANBERRIES

DRIED CRANBERRIES

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
250 kcal
62.8g
Sugars
30g
10.3g
Fat
0g
3.8g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Kipling Mini Battenbergs X5 and DRIED CRANBERRIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kipling Mini Battenbergs X5 is the more energy-dense option here, packing 159 more calories per 100g than DRIED CRANBERRIES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kipling Mini Battenbergs X5 contains significantly more sugar (62.8g) compared to the milder DRIED CRANBERRIES (30g). If you are monitoring your insulin levels or trying to cut down on sweets, DRIED CRANBERRIES is undeniably the healthier pick.

Looking to build muscle? Kipling Mini Battenbergs X5 offers a protein boost with 3.75g per 100g, outperforming DRIED CRANBERRIES in this category.

Frequently Asked Questions

Which is healthier: Kipling Mini Battenbergs X5 or DRIED CRANBERRIES?

It depends on your goals. Kipling Mini Battenbergs X5 has 409 calories, while DRIED CRANBERRIES has 250 calories. Check the detailed table above for sugar and fat content.

Is Kipling Mini Battenbergs X5 vegan?

No, Kipling Mini Battenbergs X5 is not certified vegan.

What is the calorie difference between Kipling Mini Battenbergs X5 and DRIED CRANBERRIES?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.