Head-to-Head Analysis

Kipper Snacks vs Goldfish Limited Edition, Frank's Red Hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kipper Snacks

Kipper Snacks

Not Vegan
VS
Package of Goldfish Limited Edition, Frank's Red Hot

Goldfish Limited Edition, Frank's Red Hot

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
467 kcal
0g
Sugars
0g
11.2g
Fat
16.7g
22.5g
Protein
10g
1g
Salt
2.5g

The Verdict: Which is Better?

When placing Kipper Snacks and Goldfish Limited Edition, Frank's Red Hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kipper Snacks is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Kipper Snacks offers a protein boost with 22.5g per 100g, outperforming Goldfish Limited Edition, Frank's Red Hot in this category.

Frequently Asked Questions

Which is healthier: Kipper Snacks or Goldfish Limited Edition, Frank's Red Hot?

It depends on your goals. Kipper Snacks has 200 calories, while Goldfish Limited Edition, Frank's Red Hot has 467 calories. Check the detailed table above for sugar and fat content.

Is Kipper Snacks vegan?

No, Kipper Snacks is not certified vegan.

What is the calorie difference between Kipper Snacks and Goldfish Limited Edition, Frank's Red Hot?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.