Head-to-Head Analysis

Kipper Snacks vs Tilapia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kipper Snacks

Kipper Snacks

Not Vegan
VS
Top Pick
Package of Tilapia

Tilapia

Not Vegan
Nutritional Facts (per 100g)
207 kcal
Energy
80.4 kcal
0g
Sugars
0g
14.1g
Fat
1.8g
19.6g
Protein
15.8g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Kipper Snacks and Tilapia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kipper Snacks is the more energy-dense option here, packing 127 more calories per 100g than Tilapia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Kipper Snacks offers a protein boost with 19.6g per 100g, outperforming Tilapia in this category.

Frequently Asked Questions

Which is healthier: Kipper Snacks or Tilapia?

It depends on your goals. Kipper Snacks has 207 calories, while Tilapia has 80.4 calories. Check the detailed table above for sugar and fat content.

Is Kipper Snacks vegan?

No, Kipper Snacks is not certified vegan.

What is the calorie difference between Kipper Snacks and Tilapia?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.