Head-to-Head Analysis

Kirin Ichiban 20oz vs Almonds, Cranberries & Cashews Trek Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kirin Ichiban 20oz

Kirin Ichiban 20oz

Not Vegan
VS
Package of Almonds, Cranberries & Cashews Trek Mix

Almonds, Cranberries & Cashews Trek Mix

Not Vegan
Nutritional Facts (per 100g)
40.9 kcal
Energy
500 kcal
0g
Sugars
30g
0g
Fat
33.3g
0g
Protein
13.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Kirin Ichiban 20oz and Almonds, Cranberries & Cashews Trek Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirin Ichiban 20oz is the clear winner. With 459 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kirin Ichiban 20oz takes the lead with only 0g of sugar per 100g, whereas Almonds, Cranberries & Cashews Trek Mix contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kirin Ichiban 20oz or Almonds, Cranberries & Cashews Trek Mix?

Kirin Ichiban 20oz appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kirin Ichiban 20oz vegan?

No, Kirin Ichiban 20oz is not certified vegan.

What is the calorie difference between Kirin Ichiban 20oz and Almonds, Cranberries & Cashews Trek Mix?

There is a difference of 459 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.