Head-to-Head Analysis

Kirkland vs Bagels Cinnamon Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kirkland

Kirkland

Not Vegan
VS
Top Pick
Package of Bagels Cinnamon Raisin

Bagels Cinnamon Raisin

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
274 kcal
66.7g
Sugars
7.4g
0g
Fat
1.1g
0g
Protein
9.5g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Kirkland and Bagels Cinnamon Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kirkland is the more energy-dense option here, packing 59 more calories per 100g than Bagels Cinnamon Raisin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kirkland contains significantly more sugar (66.7g) compared to the milder Bagels Cinnamon Raisin (7.37g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagels Cinnamon Raisin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kirkland or Bagels Cinnamon Raisin?

It depends on your goals. Kirkland has 333 calories, while Bagels Cinnamon Raisin has 274 calories. Check the detailed table above for sugar and fat content.

Is Kirkland vegan?

No, Kirkland is not certified vegan.

What is the calorie difference between Kirkland and Bagels Cinnamon Raisin?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.