Kirkland vs White Hamburger Enriched Buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kirkland
White Hamburger Enriched Buns
The Verdict: Which is Better?
When placing Kirkland and White Hamburger Enriched Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kirkland is the more energy-dense option here, packing 77 more calories per 100g than White Hamburger Enriched Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kirkland contains significantly more sugar (66.7g) compared to the milder White Hamburger Enriched Buns (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, White Hamburger Enriched Buns is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kirkland or White Hamburger Enriched Buns?
It depends on your goals. Kirkland has 333 calories, while White Hamburger Enriched Buns has 256 calories. Check the detailed table above for sugar and fat content.
Is Kirkland vegan?
No, Kirkland is not certified vegan.
What is the calorie difference between Kirkland and White Hamburger Enriched Buns?
There is a difference of 77 calories per 100g between the two products.
