Head-to-Head Analysis

Kirkland 1/4 Pound Beef Franks vs Minced Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kirkland 1/4 Pound Beef Franks

Kirkland 1/4 Pound Beef Franks

Not Vegan
VS
Top Pick
Package of Minced Garlic

Minced Garlic

Not Vegan
Nutritional Facts (per 100g)
301 kcal
Energy
200 kcal
2.4g
Sugars
0g
25.2g
Fat
20g
13g
Protein
0g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Kirkland 1/4 Pound Beef Franks and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kirkland 1/4 Pound Beef Franks is the more energy-dense option here, packing 101 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kirkland 1/4 Pound Beef Franks contains significantly more sugar (2.44g) compared to the milder Minced Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced Garlic is undeniably the healthier pick.

Looking to build muscle? Kirkland 1/4 Pound Beef Franks offers a protein boost with 13g per 100g, outperforming Minced Garlic in this category.

Frequently Asked Questions

Which is healthier: Kirkland 1/4 Pound Beef Franks or Minced Garlic?

It depends on your goals. Kirkland 1/4 Pound Beef Franks has 301 calories, while Minced Garlic has 200 calories. Check the detailed table above for sugar and fat content.

Is Kirkland 1/4 Pound Beef Franks vegan?

No, Kirkland 1/4 Pound Beef Franks is not certified vegan.

What is the calorie difference between Kirkland 1/4 Pound Beef Franks and Minced Garlic?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.