Head-to-Head Analysis

Kirkland 88%lean Ground Beef vs Caramel Almond & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kirkland 88%lean Ground Beef

Kirkland 88%lean Ground Beef

Not Vegan
VS
Package of Caramel Almond & Sea Salt

Caramel Almond & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
425 kcal
0g
Sugars
12.5g
11.6g
Fat
37.5g
19.6g
Protein
15g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Kirkland 88%lean Ground Beef and Caramel Almond & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland 88%lean Ground Beef is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kirkland 88%lean Ground Beef takes the lead with only 0g of sugar per 100g, whereas Caramel Almond & Sea Salt contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kirkland 88%lean Ground Beef offers a protein boost with 19.6g per 100g, outperforming Caramel Almond & Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Kirkland 88%lean Ground Beef or Caramel Almond & Sea Salt?

Kirkland 88%lean Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kirkland 88%lean Ground Beef vegan?

No, Kirkland 88%lean Ground Beef is not certified vegan.

What is the calorie difference between Kirkland 88%lean Ground Beef and Caramel Almond & Sea Salt?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.