Head-to-Head Analysis

kirkland beef birria taco vs KitKat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of kirkland beef birria taco

kirkland beef birria taco

Not Vegan
VS
Package of KitKat

KitKat

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
500 kcal
0.9g
Sugars
54.8g
5.9g
Fat
26.2g
8.3g
Protein
4.8g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing kirkland beef birria taco and KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, kirkland beef birria taco is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, kirkland beef birria taco takes the lead with only 0.943g of sugar per 100g, whereas KitKat contains 54.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? kirkland beef birria taco offers a protein boost with 8.25g per 100g, outperforming KitKat in this category.

Frequently Asked Questions

Which is healthier: kirkland beef birria taco or KitKat?

kirkland beef birria taco appears to be the healthier option generally, as it has less sugar and fewer calories.

Is kirkland beef birria taco vegan?

No, kirkland beef birria taco is not certified vegan.

What is the calorie difference between kirkland beef birria taco and KitKat?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.