Kirkland Boneless & Skinless Chicken Breasts vs Swedish Fish Box
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kirkland Boneless & Skinless Chicken Breasts
Swedish Fish Box
The Verdict: Which is Better?
When placing Kirkland Boneless & Skinless Chicken Breasts and Swedish Fish Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kirkland Boneless & Skinless Chicken Breasts is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kirkland Boneless & Skinless Chicken Breasts takes the lead with only 0g of sugar per 100g, whereas Swedish Fish Box contains 76.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kirkland Boneless & Skinless Chicken Breasts offers a protein boost with 21.4g per 100g, outperforming Swedish Fish Box in this category.
Frequently Asked Questions
Which is healthier: Kirkland Boneless & Skinless Chicken Breasts or Swedish Fish Box?
Kirkland Boneless & Skinless Chicken Breasts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kirkland Boneless & Skinless Chicken Breasts vegan?
No, Kirkland Boneless & Skinless Chicken Breasts is not certified vegan.
What is the calorie difference between Kirkland Boneless & Skinless Chicken Breasts and Swedish Fish Box?
There is a difference of 269 calories per 100g between the two products.
