Kirkland Boneless & Skinless Chicken Breasts vs Veggie flats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kirkland Boneless & Skinless Chicken Breasts
Veggie flats
The Verdict: Which is Better?
When placing Kirkland Boneless & Skinless Chicken Breasts and Veggie flats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kirkland Boneless & Skinless Chicken Breasts is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kirkland Boneless & Skinless Chicken Breasts takes the lead with only 0g of sugar per 100g, whereas Veggie flats contains 3.12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kirkland Boneless & Skinless Chicken Breasts offers a protein boost with 21.4g per 100g, outperforming Veggie flats in this category.
Frequently Asked Questions
Which is healthier: Kirkland Boneless & Skinless Chicken Breasts or Veggie flats?
Kirkland Boneless & Skinless Chicken Breasts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kirkland Boneless & Skinless Chicken Breasts vegan?
No, Kirkland Boneless & Skinless Chicken Breasts is not certified vegan.
What is the calorie difference between Kirkland Boneless & Skinless Chicken Breasts and Veggie flats?
There is a difference of 340 calories per 100g between the two products.
