Head-to-Head Analysis

Kirkland Boneless & Skinless Chicken Thighs vs Gluten Free Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kirkland Boneless & Skinless Chicken Thighs

Kirkland Boneless & Skinless Chicken Thighs

Not Vegan
VS
Package of Gluten Free Pretzel Twists

Gluten Free Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
400 kcal
0.9g
Sugars
3.3g
7.9g
Fat
10g
16.8g
Protein
0g
0.1g
Salt
4.1g

The Verdict: Which is Better?

When placing Kirkland Boneless & Skinless Chicken Thighs and Gluten Free Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Boneless & Skinless Chicken Thighs is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kirkland Boneless & Skinless Chicken Thighs takes the lead with only 0.882g of sugar per 100g, whereas Gluten Free Pretzel Twists contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kirkland Boneless & Skinless Chicken Thighs offers a protein boost with 16.8g per 100g, outperforming Gluten Free Pretzel Twists in this category.

Frequently Asked Questions

Which is healthier: Kirkland Boneless & Skinless Chicken Thighs or Gluten Free Pretzel Twists?

Kirkland Boneless & Skinless Chicken Thighs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kirkland Boneless & Skinless Chicken Thighs vegan?

No, Kirkland Boneless & Skinless Chicken Thighs is not certified vegan.

What is the calorie difference between Kirkland Boneless & Skinless Chicken Thighs and Gluten Free Pretzel Twists?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.