Head-to-Head Analysis

Kirkland Burnt Ends vs Mint cookies and crème indulgent trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kirkland Burnt Ends

Kirkland Burnt Ends

Not Vegan
VS
Package of Mint cookies and crème indulgent trail mix

Mint cookies and crème indulgent trail mix

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
528 kcal
6g
Sugars
36.1g
22.6g
Fat
25g
22.6g
Protein
11.1g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Kirkland Burnt Ends and Mint cookies and crème indulgent trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Burnt Ends is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kirkland Burnt Ends takes the lead with only 5.95g of sugar per 100g, whereas Mint cookies and crème indulgent trail mix contains 36.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kirkland Burnt Ends offers a protein boost with 22.6g per 100g, outperforming Mint cookies and crème indulgent trail mix in this category.

Frequently Asked Questions

Which is healthier: Kirkland Burnt Ends or Mint cookies and crème indulgent trail mix?

Kirkland Burnt Ends appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kirkland Burnt Ends vegan?

No, Kirkland Burnt Ends is not certified vegan.

What is the calorie difference between Kirkland Burnt Ends and Mint cookies and crème indulgent trail mix?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.