Head-to-Head Analysis

Kirkland Burnt Ends vs Organic Honey Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kirkland Burnt Ends

Kirkland Burnt Ends

Not Vegan
VS
Package of Organic Honey Grahams

Organic Honey Grahams

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
452 kcal
6g
Sugars
25.8g
22.6g
Fat
11.3g
22.6g
Protein
6.5g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Kirkland Burnt Ends and Organic Honey Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Burnt Ends is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kirkland Burnt Ends takes the lead with only 5.95g of sugar per 100g, whereas Organic Honey Grahams contains 25.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kirkland Burnt Ends offers a protein boost with 22.6g per 100g, outperforming Organic Honey Grahams in this category.

Frequently Asked Questions

Which is healthier: Kirkland Burnt Ends or Organic Honey Grahams?

Kirkland Burnt Ends appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kirkland Burnt Ends vegan?

No, Kirkland Burnt Ends is not certified vegan.

What is the calorie difference between Kirkland Burnt Ends and Organic Honey Grahams?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.