Head-to-Head Analysis

Kirkland California Extra Virgin Olive Oil vs Kikärtspasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kirkland California Extra Virgin Olive Oil

Kirkland California Extra Virgin Olive Oil

Not Vegan
VS
Package of Kikärtspasta

Kikärtspasta

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
360 kcal
0g
Sugars
3.2g
93.3g
Fat
6.4g
0g
Protein
20g
0g
Salt
0g

The Verdict: Which is Better?

When placing Kirkland California Extra Virgin Olive Oil and Kikärtspasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kirkland California Extra Virgin Olive Oil is the more energy-dense option here, packing 440 more calories per 100g than Kikärtspasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kirkland California Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Kikärtspasta contains 3.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kirkland California Extra Virgin Olive Oil or Kikärtspasta?

It depends on your goals. Kirkland California Extra Virgin Olive Oil has 800 calories, while Kikärtspasta has 360 calories. Check the detailed table above for sugar and fat content.

Is Kirkland California Extra Virgin Olive Oil vegan?

No, Kirkland California Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Kirkland California Extra Virgin Olive Oil and Kikärtspasta?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.