Head-to-Head Analysis

Kirkland Chicken Breast vs organic chickpea puffs vegan white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kirkland Chicken Breast

Kirkland Chicken Breast

Not Vegan
VS
Package of organic chickpea puffs vegan white cheddar

organic chickpea puffs vegan white cheddar

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
464.3 kcal
0g
Sugars
7.1g
0.9g
Fat
17.9g
21.2g
Protein
14.3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Kirkland Chicken Breast and organic chickpea puffs vegan white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Chicken Breast is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kirkland Chicken Breast takes the lead with only 0g of sugar per 100g, whereas organic chickpea puffs vegan white cheddar contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kirkland Chicken Breast offers a protein boost with 21.2g per 100g, outperforming organic chickpea puffs vegan white cheddar in this category.

Frequently Asked Questions

Which is healthier: Kirkland Chicken Breast or organic chickpea puffs vegan white cheddar?

Kirkland Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kirkland Chicken Breast vegan?

No, Kirkland Chicken Breast is not certified vegan.

What is the calorie difference between Kirkland Chicken Breast and organic chickpea puffs vegan white cheddar?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.