Kirkland Chicken Sandwich w/Sauce vs Gluten free pumpkin pancake mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kirkland Chicken Sandwich w/Sauce

Gluten free pumpkin pancake mix
The Verdict: Which is Better?
When placing Kirkland Chicken Sandwich w/Sauce and Gluten free pumpkin pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kirkland Chicken Sandwich w/Sauce is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kirkland Chicken Sandwich w/Sauce takes the lead with only 2.3g of sugar per 100g, whereas Gluten free pumpkin pancake mix contains 18.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kirkland Chicken Sandwich w/Sauce offers a protein boost with 10.7g per 100g, outperforming Gluten free pumpkin pancake mix in this category.
Frequently Asked Questions
Which is healthier: Kirkland Chicken Sandwich w/Sauce or Gluten free pumpkin pancake mix?
Kirkland Chicken Sandwich w/Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kirkland Chicken Sandwich w/Sauce vegan?
No, Kirkland Chicken Sandwich w/Sauce is not certified vegan.
What is the calorie difference between Kirkland Chicken Sandwich w/Sauce and Gluten free pumpkin pancake mix?
There is a difference of 117 calories per 100g between the two products.




