Head-to-Head Analysis

Kirkland Chicken Tortilla Soup vs Buffalo chicken & Mac N Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kirkland Chicken Tortilla Soup

Kirkland Chicken Tortilla Soup

Not Vegan
VS
Package of Buffalo chicken & Mac N Cheese

Buffalo chicken & Mac N Cheese

Not Vegan
Nutritional Facts (per 100g)
49 kcal
Energy
450 kcal
2g
Sugars
5g
1.4g
Fat
15g
4.5g
Protein
42g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Kirkland Chicken Tortilla Soup and Buffalo chicken & Mac N Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Chicken Tortilla Soup is the clear winner. With 401 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kirkland Chicken Tortilla Soup takes the lead with only 2.04g of sugar per 100g, whereas Buffalo chicken & Mac N Cheese contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kirkland Chicken Tortilla Soup or Buffalo chicken & Mac N Cheese?

Kirkland Chicken Tortilla Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kirkland Chicken Tortilla Soup vegan?

No, Kirkland Chicken Tortilla Soup is not certified vegan.

What is the calorie difference between Kirkland Chicken Tortilla Soup and Buffalo chicken & Mac N Cheese?

There is a difference of 401 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.