Kirkland Chicken Tortilla Soup vs CHICKEN BROTH
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kirkland Chicken Tortilla Soup
CHICKEN BROTH
The Verdict: Which is Better?
When placing Kirkland Chicken Tortilla Soup and CHICKEN BROTH side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kirkland Chicken Tortilla Soup is the more energy-dense option here, packing 42 more calories per 100g than CHICKEN BROTH. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kirkland Chicken Tortilla Soup contains significantly more sugar (2.04g) compared to the milder CHICKEN BROTH (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICKEN BROTH is undeniably the healthier pick.
Looking to build muscle? Kirkland Chicken Tortilla Soup offers a protein boost with 4.49g per 100g, outperforming CHICKEN BROTH in this category.
Frequently Asked Questions
Which is healthier: Kirkland Chicken Tortilla Soup or CHICKEN BROTH?
It depends on your goals. Kirkland Chicken Tortilla Soup has 49 calories, while CHICKEN BROTH has 6.61 calories. Check the detailed table above for sugar and fat content.
Is Kirkland Chicken Tortilla Soup vegan?
No, Kirkland Chicken Tortilla Soup is not certified vegan.
What is the calorie difference between Kirkland Chicken Tortilla Soup and CHICKEN BROTH?
There is a difference of 42 calories per 100g between the two products.
