Head-to-Head Analysis

Kirkland Ground Beef 88/12 vs Vanilla Blueberry with Flax Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kirkland Ground Beef 88/12

Kirkland Ground Beef 88/12

Not Vegan
VS
Package of Vanilla Blueberry with Flax Seeds

Vanilla Blueberry with Flax Seeds

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
367 kcal
0g
Sugars
16.7g
11.6g
Fat
10g
19.6g
Protein
10g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Kirkland Ground Beef 88/12 and Vanilla Blueberry with Flax Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Ground Beef 88/12 is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kirkland Ground Beef 88/12 takes the lead with only 0g of sugar per 100g, whereas Vanilla Blueberry with Flax Seeds contains 16.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kirkland Ground Beef 88/12 offers a protein boost with 19.6g per 100g, outperforming Vanilla Blueberry with Flax Seeds in this category.

Frequently Asked Questions

Which is healthier: Kirkland Ground Beef 88/12 or Vanilla Blueberry with Flax Seeds?

Kirkland Ground Beef 88/12 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kirkland Ground Beef 88/12 vegan?

No, Kirkland Ground Beef 88/12 is not certified vegan.

What is the calorie difference between Kirkland Ground Beef 88/12 and Vanilla Blueberry with Flax Seeds?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.