Head-to-Head Analysis

Kirkland Organic Diced Tomatoes vs Tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kirkland Organic Diced Tomatoes

Kirkland Organic Diced Tomatoes

Not Vegan
VS
Top Pick
Package of Tortilla chips

Tortilla chips

Not Vegan
Nutritional Facts (per 100g)
23.8 kcal
Energy
130 kcal
2.4g
Sugars
0g
0g
Fat
10g
0.8g
Protein
1g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Kirkland Organic Diced Tomatoes and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Organic Diced Tomatoes is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kirkland Organic Diced Tomatoes contains significantly more sugar (2.38g) compared to the milder Tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kirkland Organic Diced Tomatoes or Tortilla chips?

It depends on your goals. Kirkland Organic Diced Tomatoes has 23.8 calories, while Tortilla chips has 130 calories. Check the detailed table above for sugar and fat content.

Is Kirkland Organic Diced Tomatoes vegan?

No, Kirkland Organic Diced Tomatoes is not certified vegan.

What is the calorie difference between Kirkland Organic Diced Tomatoes and Tortilla chips?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.