Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup vs Whole grain bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup
Whole grain bread
The Verdict: Which is Better?
When placing Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup and Whole grain bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup contains significantly more sugar (12.7g) compared to the milder Whole grain bread (4.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole grain bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup or Whole grain bread?
It depends on your goals. Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup has 55.6 calories, while Whole grain bread has 209 calories. Check the detailed table above for sugar and fat content.
Is Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup vegan?
No, Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup is not certified vegan.
What is the calorie difference between Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup and Whole grain bread?
There is a difference of 153 calories per 100g between the two products.
