Head-to-Head Analysis

Kirkland Signature Celery + Grain Salad With Apple Cider Vinaigrette vs The better breakfast bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kirkland Signature Celery + Grain Salad With Apple Cider Vinaigrette

Kirkland Signature Celery + Grain Salad With Apple Cider Vinaigrette

Not Vegan
VS
Package of The better breakfast bar

The better breakfast bar

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
375 kcal
11g
Sugars
30g
7g
Fat
10g
4g
Protein
5g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Kirkland Signature Celery + Grain Salad With Apple Cider Vinaigrette and The better breakfast bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Signature Celery + Grain Salad With Apple Cider Vinaigrette is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kirkland Signature Celery + Grain Salad With Apple Cider Vinaigrette takes the lead with only 11g of sugar per 100g, whereas The better breakfast bar contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kirkland Signature Celery + Grain Salad With Apple Cider Vinaigrette or The better breakfast bar?

Kirkland Signature Celery + Grain Salad With Apple Cider Vinaigrette appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kirkland Signature Celery + Grain Salad With Apple Cider Vinaigrette vegan?

No, Kirkland Signature Celery + Grain Salad With Apple Cider Vinaigrette is not certified vegan.

What is the calorie difference between Kirkland Signature Celery + Grain Salad With Apple Cider Vinaigrette and The better breakfast bar?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.