Kirkland Signature Chicken Alfredo vs Dark Chocolate Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kirkland Signature Chicken Alfredo

Dark Chocolate Marshmallows
The Verdict: Which is Better?
When placing Kirkland Signature Chicken Alfredo and Dark Chocolate Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kirkland Signature Chicken Alfredo is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kirkland Signature Chicken Alfredo takes the lead with only 0.941g of sugar per 100g, whereas Dark Chocolate Marshmallows contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kirkland Signature Chicken Alfredo offers a protein boost with 8g per 100g, outperforming Dark Chocolate Marshmallows in this category.
Frequently Asked Questions
Which is healthier: Kirkland Signature Chicken Alfredo or Dark Chocolate Marshmallows?
Kirkland Signature Chicken Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kirkland Signature Chicken Alfredo vegan?
No, Kirkland Signature Chicken Alfredo is not certified vegan.
What is the calorie difference between Kirkland Signature Chicken Alfredo and Dark Chocolate Marshmallows?
There is a difference of 260 calories per 100g between the two products.




