Kirkland Signature Chicken Sandwich on Sprouted Grain Bread vs Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kirkland Signature Chicken Sandwich on Sprouted Grain Bread

Beef Jerky
The Verdict: Which is Better?
When placing Kirkland Signature Chicken Sandwich on Sprouted Grain Bread and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kirkland Signature Chicken Sandwich on Sprouted Grain Bread is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kirkland Signature Chicken Sandwich on Sprouted Grain Bread takes the lead with only 2.09g of sugar per 100g, whereas Beef Jerky contains 21.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kirkland Signature Chicken Sandwich on Sprouted Grain Bread or Beef Jerky?
Kirkland Signature Chicken Sandwich on Sprouted Grain Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kirkland Signature Chicken Sandwich on Sprouted Grain Bread vegan?
No, Kirkland Signature Chicken Sandwich on Sprouted Grain Bread is not certified vegan.
What is the calorie difference between Kirkland Signature Chicken Sandwich on Sprouted Grain Bread and Beef Jerky?
There is a difference of 98 calories per 100g between the two products.




