Kirkland Signature Chicken Sandwich on Sprouted Grain Bread vs icebreakers cubes gum

When placing Kirkland Signature Chicken Sandwich on Sprouted Grain Bread and icebreakers cubes gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Signature Chicken Sandwich on Sprouted Grain Bread is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kirkland Signature Chicken Sandwich on Sprouted Grain Bread contains significantly more sugar (2.09g) compared to the milder icebreakers cubes gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, icebreakers cubes gum is undeniably the healthier pick.

Looking to build muscle? Kirkland Signature Chicken Sandwich on Sprouted Grain Bread offers a protein boost with 11.3g per 100g, outperforming icebreakers cubes gum in this category.