Head-to-Head Analysis

kirkland signature organic maple syrup vs Organic mountain forest honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of kirkland signature organic maple syrup

kirkland signature organic maple syrup

Not Vegan
VS
Package of Organic mountain forest honey

Organic mountain forest honey

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
286 kcal
80g
Sugars
81g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing kirkland signature organic maple syrup and Organic mountain forest honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

kirkland signature organic maple syrup is the more energy-dense option here, packing 81 more calories per 100g than Organic mountain forest honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: kirkland signature organic maple syrup or Organic mountain forest honey?

It depends on your goals. kirkland signature organic maple syrup has 367 calories, while Organic mountain forest honey has 286 calories. Check the detailed table above for sugar and fat content.

Is kirkland signature organic maple syrup vegan?

No, kirkland signature organic maple syrup is not certified vegan.

What is the calorie difference between kirkland signature organic maple syrup and Organic mountain forest honey?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.