Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count vs Bread rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count
Bread rolls
The Verdict: Which is Better?
When placing Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count and Bread rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count contains significantly more sugar (12.1212g) compared to the milder Bread rolls (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Bread rolls is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count or Bread rolls?
It depends on your goals. Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count has 90.9091 calories, while Bread rolls has 214 calories. Check the detailed table above for sugar and fat content.
Is Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count vegan?
No, Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count is not certified vegan.
What is the calorie difference between Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count and Bread rolls?
There is a difference of 123 calories per 100g between the two products.
