Head-to-Head Analysis

Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count vs Hamburger buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count

Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count

Not Vegan
VS
Top Pick
Package of Hamburger buns

Hamburger buns

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
282.1 kcal
12.1g
Sugars
7.7g
0g
Fat
2.6g
3g
Protein
10.3g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count and Hamburger buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count contains significantly more sugar (12.1212g) compared to the milder Hamburger buns (7.6923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Hamburger buns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count or Hamburger buns?

It depends on your goals. Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count has 90.9091 calories, while Hamburger buns has 282.05128205128 calories. Check the detailed table above for sugar and fat content.

Is Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count vegan?

No, Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count is not certified vegan.

What is the calorie difference between Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count and Hamburger buns?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.