Head-to-Head Analysis

Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count vs Organic Soy Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count

Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count

Not Vegan
VS
Top Pick
Package of Organic Soy Vanilla

Organic Soy Vanilla

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
41.7 kcal
12.1g
Sugars
2.9g
0g
Fat
1.5g
3g
Protein
2.9g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count and Organic Soy Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count is the more energy-dense option here, packing 49 more calories per 100g than Organic Soy Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count contains significantly more sugar (12.1212g) compared to the milder Organic Soy Vanilla (2.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Soy Vanilla is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count or Organic Soy Vanilla?

It depends on your goals. Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count has 90.9091 calories, while Organic Soy Vanilla has 41.7 calories. Check the detailed table above for sugar and fat content.

Is Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count vegan?

No, Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count is not certified vegan.

What is the calorie difference between Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count and Organic Soy Vanilla?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.