Head-to-Head Analysis

Kirkland Signature Oven Brown Turkey Breast vs Arroz Con Leche Corn Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kirkland Signature Oven Brown Turkey Breast

Kirkland Signature Oven Brown Turkey Breast

Not Vegan
VS
Package of Arroz Con Leche Corn Puffs

Arroz Con Leche Corn Puffs

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
130 kcal
0g
Sugars
2g
0.9g
Fat
4.5g
21.4g
Protein
3g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Kirkland Signature Oven Brown Turkey Breast and Arroz Con Leche Corn Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Signature Oven Brown Turkey Breast is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kirkland Signature Oven Brown Turkey Breast takes the lead with only 0g of sugar per 100g, whereas Arroz Con Leche Corn Puffs contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kirkland Signature Oven Brown Turkey Breast offers a protein boost with 21.4g per 100g, outperforming Arroz Con Leche Corn Puffs in this category.

Frequently Asked Questions

Which is healthier: Kirkland Signature Oven Brown Turkey Breast or Arroz Con Leche Corn Puffs?

Kirkland Signature Oven Brown Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kirkland Signature Oven Brown Turkey Breast vegan?

No, Kirkland Signature Oven Brown Turkey Breast is not certified vegan.

What is the calorie difference between Kirkland Signature Oven Brown Turkey Breast and Arroz Con Leche Corn Puffs?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.