Head-to-Head Analysis

Kirkland Signature Parmigiano Reggiano vs Trident White Spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kirkland Signature Parmigiano Reggiano

Kirkland Signature Parmigiano Reggiano

Not Vegan
VS
Package of Trident White Spearmint

Trident White Spearmint

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
5 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Kirkland Signature Parmigiano Reggiano and Trident White Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Signature Parmigiano Reggiano is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Kirkland Signature Parmigiano Reggiano or Trident White Spearmint?

It depends on your goals. Kirkland Signature Parmigiano Reggiano has 0 calories, while Trident White Spearmint has 5 calories. Check the detailed table above for sugar and fat content.

Is Kirkland Signature Parmigiano Reggiano vegan?

No, Kirkland Signature Parmigiano Reggiano is not certified vegan.

What is the calorie difference between Kirkland Signature Parmigiano Reggiano and Trident White Spearmint?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.