Head-to-Head Analysis

Kirkland Smoked Pork Back Ribs vs Doppel Keks Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kirkland Smoked Pork Back Ribs

Kirkland Smoked Pork Back Ribs

Not Vegan
VS
Package of Doppel Keks Cookies

Doppel Keks Cookies

Not Vegan
Nutritional Facts (per 100g)
298 kcal
Energy
464 kcal
7.1g
Sugars
32.1g
20.2g
Fat
17.9g
20.2g
Protein
7.1g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Kirkland Smoked Pork Back Ribs and Doppel Keks Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Smoked Pork Back Ribs is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kirkland Smoked Pork Back Ribs takes the lead with only 7.14g of sugar per 100g, whereas Doppel Keks Cookies contains 32.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kirkland Smoked Pork Back Ribs offers a protein boost with 20.2g per 100g, outperforming Doppel Keks Cookies in this category.

Frequently Asked Questions

Which is healthier: Kirkland Smoked Pork Back Ribs or Doppel Keks Cookies?

Kirkland Smoked Pork Back Ribs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kirkland Smoked Pork Back Ribs vegan?

No, Kirkland Smoked Pork Back Ribs is not certified vegan.

What is the calorie difference between Kirkland Smoked Pork Back Ribs and Doppel Keks Cookies?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.