Head-to-Head Analysis

Kirkland Smoked Pork Back Ribs vs Planters Cashews Rosemary And Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kirkland Smoked Pork Back Ribs

Kirkland Smoked Pork Back Ribs

Not Vegan
VS
Package of Planters Cashews Rosemary And Sea Salt

Planters Cashews Rosemary And Sea Salt

Not Vegan
Nutritional Facts (per 100g)
298 kcal
Energy
607 kcal
7.1g
Sugars
10.7g
20.2g
Fat
46.4g
20.2g
Protein
14.3g
1.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Kirkland Smoked Pork Back Ribs and Planters Cashews Rosemary And Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Smoked Pork Back Ribs is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kirkland Smoked Pork Back Ribs takes the lead with only 7.14g of sugar per 100g, whereas Planters Cashews Rosemary And Sea Salt contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kirkland Smoked Pork Back Ribs offers a protein boost with 20.2g per 100g, outperforming Planters Cashews Rosemary And Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Kirkland Smoked Pork Back Ribs or Planters Cashews Rosemary And Sea Salt?

Kirkland Smoked Pork Back Ribs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kirkland Smoked Pork Back Ribs vegan?

No, Kirkland Smoked Pork Back Ribs is not certified vegan.

What is the calorie difference between Kirkland Smoked Pork Back Ribs and Planters Cashews Rosemary And Sea Salt?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.