Head-to-Head Analysis

Kirkland Stuffed Bell Pepper vs Small and Fluffy Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kirkland Stuffed Bell Pepper

Kirkland Stuffed Bell Pepper

Not Vegan
VS
Package of Small and Fluffy Marshmallows

Small and Fluffy Marshmallows

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
333.3 kcal
3g
Sugars
53.3g
4.9g
Fat
0g
7.6g
Protein
3.3g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Kirkland Stuffed Bell Pepper and Small and Fluffy Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kirkland Stuffed Bell Pepper is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kirkland Stuffed Bell Pepper takes the lead with only 3.02g of sugar per 100g, whereas Small and Fluffy Marshmallows contains 53.33333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kirkland Stuffed Bell Pepper offers a protein boost with 7.55g per 100g, outperforming Small and Fluffy Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Kirkland Stuffed Bell Pepper or Small and Fluffy Marshmallows?

Kirkland Stuffed Bell Pepper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kirkland Stuffed Bell Pepper vegan?

No, Kirkland Stuffed Bell Pepper is not certified vegan.

What is the calorie difference between Kirkland Stuffed Bell Pepper and Small and Fluffy Marshmallows?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.