Head-to-Head Analysis

Kishu Kisses vs On the border tortilla rounds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kishu Kisses

Kishu Kisses

Not Vegan
VS
Top Pick
Package of On the border tortilla rounds

On the border tortilla rounds

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
535.7 kcal
8.3g
Sugars
0g
0g
Fat
28.6g
1g
Protein
7.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Kishu Kisses and On the border tortilla rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kishu Kisses is the clear winner. With 486 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kishu Kisses contains significantly more sugar (8.33g) compared to the milder On the border tortilla rounds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, On the border tortilla rounds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kishu Kisses or On the border tortilla rounds?

It depends on your goals. Kishu Kisses has 50 calories, while On the border tortilla rounds has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Kishu Kisses vegan?

No, Kishu Kisses is not certified vegan.

What is the calorie difference between Kishu Kisses and On the border tortilla rounds?

There is a difference of 486 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.