Head-to-Head Analysis

kisses candy cane vs Buttery Smooth Textured Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of kisses candy cane

kisses candy cane

Not Vegan
VS
Top Pick
Package of Buttery Smooth Textured Crackers

Buttery Smooth Textured Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
53.6g
Sugars
7.1g
28.6g
Fat
21.4g
3.6g
Protein
7.1g
0.2g
Salt
2.2g

The Verdict: Which is Better?

When placing kisses candy cane and Buttery Smooth Textured Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

kisses candy cane is the more energy-dense option here, packing 0 more calories per 100g than Buttery Smooth Textured Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. kisses candy cane contains significantly more sugar (53.6g) compared to the milder Buttery Smooth Textured Crackers (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttery Smooth Textured Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: kisses candy cane or Buttery Smooth Textured Crackers?

It depends on your goals. kisses candy cane has 500 calories, while Buttery Smooth Textured Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is kisses candy cane vegan?

No, kisses candy cane is not certified vegan.

What is the calorie difference between kisses candy cane and Buttery Smooth Textured Crackers?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.