Kisses Candy Cane vs Cranberry, cashew & almond trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kisses Candy Cane
Cranberry, cashew & almond trail mix
The Verdict: Which is Better?
When placing Kisses Candy Cane and Cranberry, cashew & almond trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kisses Candy Cane is the more energy-dense option here, packing 81 more calories per 100g than Cranberry, cashew & almond trail mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kisses Candy Cane contains significantly more sugar (57.1g) compared to the milder Cranberry, cashew & almond trail mix (39.39g). If you are monitoring your insulin levels or trying to cut down on sweets, Cranberry, cashew & almond trail mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kisses Candy Cane or Cranberry, cashew & almond trail mix?
It depends on your goals. Kisses Candy Cane has 536 calories, while Cranberry, cashew & almond trail mix has 455 calories. Check the detailed table above for sugar and fat content.
Is Kisses Candy Cane vegan?
No, Kisses Candy Cane is not certified vegan.
What is the calorie difference between Kisses Candy Cane and Cranberry, cashew & almond trail mix?
There is a difference of 81 calories per 100g between the two products.
