Head-to-Head Analysis

Kisses Milk Chocolate vs Potato crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kisses Milk Chocolate

Kisses Milk Chocolate

Not Vegan
VS
Top Pick
Package of Potato crisps

Potato crisps

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
536 kcal
56.2g
Sugars
7.1g
28.1g
Fat
32.1g
6.3g
Protein
3.6g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Kisses Milk Chocolate and Potato crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kisses Milk Chocolate is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kisses Milk Chocolate contains significantly more sugar (56.2g) compared to the milder Potato crisps (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato crisps is undeniably the healthier pick.

Looking to build muscle? Kisses Milk Chocolate offers a protein boost with 6.25g per 100g, outperforming Potato crisps in this category.

Frequently Asked Questions

Which is healthier: Kisses Milk Chocolate or Potato crisps?

It depends on your goals. Kisses Milk Chocolate has 500 calories, while Potato crisps has 536 calories. Check the detailed table above for sugar and fat content.

Is Kisses Milk Chocolate vegan?

No, Kisses Milk Chocolate is not certified vegan.

What is the calorie difference between Kisses Milk Chocolate and Potato crisps?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.