Head-to-Head Analysis

Kisses special dark mildly sweet chocolate vs Sour Skittles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kisses special dark mildly sweet chocolate

Kisses special dark mildly sweet chocolate

Not Vegan
VS
Package of Sour Skittles

Sour Skittles

Not Vegan
Nutritional Facts (per 100g)
468.8 kcal
Energy
393 kcal
53.1g
Sugars
71.4g
28.1g
Fat
3.6g
6.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Kisses special dark mildly sweet chocolate and Sour Skittles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kisses special dark mildly sweet chocolate is the more energy-dense option here, packing 76 more calories per 100g than Sour Skittles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kisses special dark mildly sweet chocolate takes the lead with only 53.125g of sugar per 100g, whereas Sour Skittles contains 71.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kisses special dark mildly sweet chocolate offers a protein boost with 6.25g per 100g, outperforming Sour Skittles in this category.

Frequently Asked Questions

Which is healthier: Kisses special dark mildly sweet chocolate or Sour Skittles?

It depends on your goals. Kisses special dark mildly sweet chocolate has 468.75 calories, while Sour Skittles has 393 calories. Check the detailed table above for sugar and fat content.

Is Kisses special dark mildly sweet chocolate vegan?

No, Kisses special dark mildly sweet chocolate is not certified vegan.

What is the calorie difference between Kisses special dark mildly sweet chocolate and Sour Skittles?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.