Head-to-Head Analysis

Kitchari vs Chocolate Banana Plant-Based Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kitchari

Kitchari

Not Vegan
VS
Package of Chocolate Banana Plant-Based Shake

Chocolate Banana Plant-Based Shake

Not Vegan
Nutritional Facts (per 100g)
73.9 kcal
Energy
53.5 kcal
0.7g
Sugars
1.7g
3.2g
Fat
2g
2.5g
Protein
5.1g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Kitchari and Chocolate Banana Plant-Based Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kitchari is the more energy-dense option here, packing 20 more calories per 100g than Chocolate Banana Plant-Based Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Kitchari or Chocolate Banana Plant-Based Shake?

It depends on your goals. Kitchari has 73.9 calories, while Chocolate Banana Plant-Based Shake has 53.5 calories. Check the detailed table above for sugar and fat content.

Is Kitchari vegan?

No, Kitchari is not certified vegan.

What is the calorie difference between Kitchari and Chocolate Banana Plant-Based Shake?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.