Head-to-Head Analysis

Kitchen vegan ranch avocado oil dressing & marinade vs Progresso Vegetable Classics Hearty Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kitchen vegan ranch avocado oil dressing & marinade

Kitchen vegan ranch avocado oil dressing & marinade

Not Vegan
VS
Package of Progresso Vegetable Classics Hearty Tomato Soup

Progresso Vegetable Classics Hearty Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
41 kcal
0g
Sugars
4.5g
46.7g
Fat
0.2g
0g
Protein
1.2g
1.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Kitchen vegan ranch avocado oil dressing & marinade and Progresso Vegetable Classics Hearty Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kitchen vegan ranch avocado oil dressing & marinade is the more energy-dense option here, packing 392 more calories per 100g than Progresso Vegetable Classics Hearty Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kitchen vegan ranch avocado oil dressing & marinade takes the lead with only 0g of sugar per 100g, whereas Progresso Vegetable Classics Hearty Tomato Soup contains 4.49g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kitchen vegan ranch avocado oil dressing & marinade or Progresso Vegetable Classics Hearty Tomato Soup?

It depends on your goals. Kitchen vegan ranch avocado oil dressing & marinade has 433.33333333333 calories, while Progresso Vegetable Classics Hearty Tomato Soup has 41 calories. Check the detailed table above for sugar and fat content.

Is Kitchen vegan ranch avocado oil dressing & marinade vegan?

No, Kitchen vegan ranch avocado oil dressing & marinade is not certified vegan.

What is the calorie difference between Kitchen vegan ranch avocado oil dressing & marinade and Progresso Vegetable Classics Hearty Tomato Soup?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.