Head-to-Head Analysis

Kitchens of india, dal bukhara black gram lentils curry vs Roasted & Salted Rosemary Marcona Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kitchens of india, dal bukhara black gram lentils curry

Kitchens of india, dal bukhara black gram lentils curry

Not Vegan
VS
Package of Roasted & Salted Rosemary Marcona Almonds

Roasted & Salted Rosemary Marcona Almonds

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
566.7 kcal
0g
Sugars
3.3g
4.8g
Fat
50g
4.8g
Protein
20g
1.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Kitchens of india, dal bukhara black gram lentils curry and Roasted & Salted Rosemary Marcona Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kitchens of india, dal bukhara black gram lentils curry is the clear winner. With 447 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kitchens of india, dal bukhara black gram lentils curry takes the lead with only 0g of sugar per 100g, whereas Roasted & Salted Rosemary Marcona Almonds contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Kitchens of india, dal bukhara black gram lentils curry or Roasted & Salted Rosemary Marcona Almonds?

Kitchens of india, dal bukhara black gram lentils curry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kitchens of india, dal bukhara black gram lentils curry vegan?

No, Kitchens of india, dal bukhara black gram lentils curry is not certified vegan.

What is the calorie difference between Kitchens of india, dal bukhara black gram lentils curry and Roasted & Salted Rosemary Marcona Almonds?

There is a difference of 447 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.