Head-to-Head Analysis

KitKat vs Beef jerky meat snacks, peppered

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of KitKat

KitKat

Not Vegan
VS
Top Pick
Package of Beef jerky meat snacks, peppered

Beef jerky meat snacks, peppered

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
286 kcal
53.6g
Sugars
21.4g
25g
Fat
3.6g
3.6g
Protein
39.3g
0.1g
Salt
4.6g

The Verdict: Which is Better?

When placing KitKat and Beef jerky meat snacks, peppered side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

KitKat is the more energy-dense option here, packing 214 more calories per 100g than Beef jerky meat snacks, peppered. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. KitKat contains significantly more sugar (53.6g) compared to the milder Beef jerky meat snacks, peppered (21.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef jerky meat snacks, peppered is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: KitKat or Beef jerky meat snacks, peppered?

It depends on your goals. KitKat has 500 calories, while Beef jerky meat snacks, peppered has 286 calories. Check the detailed table above for sugar and fat content.

Is KitKat vegan?

No, KitKat is not certified vegan.

What is the calorie difference between KitKat and Beef jerky meat snacks, peppered?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.