KitKat vs Café Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
KitKat
Café Style
The Verdict: Which is Better?
When placing KitKat and Café Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, KitKat is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. KitKat contains significantly more sugar (49.6g) compared to the milder Café Style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Café Style is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: KitKat or Café Style?
It depends on your goals. KitKat has 502 calories, while Café Style has 536 calories. Check the detailed table above for sugar and fat content.
Is KitKat vegan?
No, KitKat is not certified vegan.
What is the calorie difference between KitKat and Café Style?
There is a difference of 34 calories per 100g between the two products.
