KitKat vs Sea Salt White Bean Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
KitKat
Sea Salt White Bean Tortilla Chips
The Verdict: Which is Better?
When placing KitKat and Sea Salt White Bean Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
KitKat is the more energy-dense option here, packing 38 more calories per 100g than Sea Salt White Bean Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. KitKat contains significantly more sugar (49.6g) compared to the milder Sea Salt White Bean Tortilla Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt White Bean Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: KitKat or Sea Salt White Bean Tortilla Chips?
It depends on your goals. KitKat has 502 calories, while Sea Salt White Bean Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.
Is KitKat vegan?
No, KitKat is not certified vegan.
What is the calorie difference between KitKat and Sea Salt White Bean Tortilla Chips?
There is a difference of 38 calories per 100g between the two products.
