KitKat Ice Cream Bar vs MULTIGRAIN FLAX
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
KitKat Ice Cream Bar
MULTIGRAIN FLAX
The Verdict: Which is Better?
When placing KitKat Ice Cream Bar and MULTIGRAIN FLAX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
KitKat Ice Cream Bar is the more energy-dense option here, packing 7 more calories per 100g than MULTIGRAIN FLAX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. KitKat Ice Cream Bar contains significantly more sugar (31g) compared to the milder MULTIGRAIN FLAX (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, MULTIGRAIN FLAX is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: KitKat Ice Cream Bar or MULTIGRAIN FLAX?
It depends on your goals. KitKat Ice Cream Bar has 328 calories, while MULTIGRAIN FLAX has 321 calories. Check the detailed table above for sugar and fat content.
Is KitKat Ice Cream Bar vegan?
No, KitKat Ice Cream Bar is not certified vegan.
What is the calorie difference between KitKat Ice Cream Bar and MULTIGRAIN FLAX?
There is a difference of 7 calories per 100g between the two products.
