KitKat Ice Cream Bar vs Werthers original sugar free hard candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
KitKat Ice Cream Bar
Werthers original sugar free hard candies
The Verdict: Which is Better?
When placing KitKat Ice Cream Bar and Werthers original sugar free hard candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
KitKat Ice Cream Bar is the more energy-dense option here, packing 16 more calories per 100g than Werthers original sugar free hard candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. KitKat Ice Cream Bar contains significantly more sugar (31g) compared to the milder Werthers original sugar free hard candies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Werthers original sugar free hard candies is undeniably the healthier pick.
Looking to build muscle? KitKat Ice Cream Bar offers a protein boost with 3.45g per 100g, outperforming Werthers original sugar free hard candies in this category.
Frequently Asked Questions
Which is healthier: KitKat Ice Cream Bar or Werthers original sugar free hard candies?
It depends on your goals. KitKat Ice Cream Bar has 328 calories, while Werthers original sugar free hard candies has 312.5 calories. Check the detailed table above for sugar and fat content.
Is KitKat Ice Cream Bar vegan?
No, KitKat Ice Cream Bar is not certified vegan.
What is the calorie difference between KitKat Ice Cream Bar and Werthers original sugar free hard candies?
There is a difference of 16 calories per 100g between the two products.
