Kiwi vs Chocolate Yogurt Covered Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kiwi
Chocolate Yogurt Covered Raisins
The Verdict: Which is Better?
When placing Kiwi and Chocolate Yogurt Covered Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kiwi is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kiwi takes the lead with only 8.78g of sugar per 100g, whereas Chocolate Yogurt Covered Raisins contains 53.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kiwi or Chocolate Yogurt Covered Raisins?
Kiwi appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kiwi vegan?
No, Kiwi is not certified vegan.
What is the calorie difference between Kiwi and Chocolate Yogurt Covered Raisins?
There is a difference of 368 calories per 100g between the two products.
