Kiwi Fruit Blend vs Ridged potato chips cheddar sour cream potato
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kiwi Fruit Blend
Ridged potato chips cheddar sour cream potato
The Verdict: Which is Better?
When placing Kiwi Fruit Blend and Ridged potato chips cheddar sour cream potato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kiwi Fruit Blend is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kiwi Fruit Blend contains significantly more sugar (9.27g) compared to the milder Ridged potato chips cheddar sour cream potato (4.3478260869565g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridged potato chips cheddar sour cream potato is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kiwi Fruit Blend or Ridged potato chips cheddar sour cream potato?
It depends on your goals. Kiwi Fruit Blend has 53 calories, while Ridged potato chips cheddar sour cream potato has 434.78260869565 calories. Check the detailed table above for sugar and fat content.
Is Kiwi Fruit Blend vegan?
No, Kiwi Fruit Blend is not certified vegan.
What is the calorie difference between Kiwi Fruit Blend and Ridged potato chips cheddar sour cream potato?
There is a difference of 382 calories per 100g between the two products.
